Sick Day Broth

Print

Sick Day Broth

Yield 6

ingredients

• 1 tablespoon extra-virgin olive oil
• 6 cloves fresh garlic
• 2 tablespoons ginger root
• 4 cups low sodium vegetable broth
• 4 cups of water
• Pinch of sea salt
• Pinch of black pepper

Instructions

1. Heat the oil in a large skillet over low heat. Add in the garlic and ginger and cook while stirring continuously for 1 minute.
2. Add the remaining ingredients. Bring to a boil. Reduce to a simmer and simmer for 20 minutes.
3. Strain, cool, and store for use as needed.

Nutrition Facts

Calories

33

Fat

2 g

Sat. Fat

0 g

Carbs

3 g

Fiber

0 g

Sugar

0 g

Protein

0 g

Sodium

114 mg

Cholesterol

0 mg

Net carbs

3 g