Root Roast

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Root Roast

Yield 4

ingredients

• 1/2 pound yellow potatoes, scrubbed and cut into 1-inch pieces
• ½ pound carrots, peeled and cut into 1-inch pieces
• 1/2 pound red beets, scrubbed and trimmed
• 1 red onion, peeled and cut into thin wedges
• Avocado oil spray
• 1/4 teaspoon salt
• 1 teaspoon chopped fresh thyme

Instructions

1. Preheat the oven to 385 F.
2. Wrap beets individually in foil.
3. Place all ingredients on 1-2 unlined, clean, rimmed baking sheets, spray with avocado oil and sprinkle with salt and thyme. Roast for 45 minutes, stirring at least once while cooking, and until veggies pierce easily with a fork.
4. Serve with a drizzle of olive oil.

Nutrition Facts

Calories

101

Fat

0 g

Sat. Fat

0 g

Carbs

23 g

Fiber

4 g

Net carbs

19 g

Sugar

8 g

Sodium

234 mg

Protein

3 g

Cholesterol

0 mg