Crucifer Roast

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Crucifer Roast

Yield 4

ingredients

• 1/2 pound brussels sprouts, trimmed and halved if small, quartered if large
• 1 small head cauliflower, trimmed, cored, and cut into 1-inch florets
• 1/2 pound broccoli, trimmed and cut into 1 inch pieces
• 1 yellow onion, peeled and cut into thin wedges
• Avocado oil spray
• 1/4 teaspoon salt

Instructions

1. Preheat the oven to 400 F.
2. Place all ingredients on 1-2 parchment-lined baking sheets, spray with avocado oil and sprinkle with salt. Roast for 30 minutes, stirring at least once while cooking.
3. Serve with a drizzle of olive oil.

Nutrition Facts

Calories

71

Fat

1 g

Sat. Fat

0 g

Carbs

15 g

Fiber

5 g

Net carbs

10 g

Sugar

5 g

Sodium

201 mg

Protein

5 g

Cholesterol

0 mg