Apple Cinnamon Oat Bars

Sweets
Written By Ali Montoya

Apple Cinnamon Oat Bars

Yield 8

ingredients

  • 1 Medium apple, grated
  • 2 teaspoons cinnamon
  • ¾ cup oats
  • 1/4 cup oat flour
  • 1/4 cup Maple syrup
  • 1/3 cup Almond butter
  • 1 teaspoon baking powder
  • Avocado oil spray

Instructions

  1. Preheat oven to 350 F
  2. In a large bowl, mix all the above ingredients together until well combined
  3. Pour into a loaf tin sprayed with avocado oil
  4. Spread evenly and top with chocolate chips (optional)
  5. Bake for 20-25 minutes or until a toothpick comes out clean.

Nutrition Facts

Calories

146

Fat

6 g

Sat. Fat

1 g

Carbs

20 g

Fiber

3 g

Sugar

9 g

Protein

4 g

Sodium

63 mg

Cholesterol

0 mg

Net carbs

17 g
Ali Montoya

Ali Montoya is the brand strategist behind Amari Creative, a branding studio that specializes in building strategic brands and websites for ambitious entrepreneurs by pairing engaging copy with striking design. Since starting Amari Creative in 2016, Ali has worked with over 500 small businesses and solopreneurs to help them go from a mere idea to a full-blown brand.

On top of running her agency, Ali is also the Co-Founder of The Studio Co. where she helps brand and website designers build, grow, and scale their studios, all while designing a life they love.

Based in sunny Colorado with her husband and goldendoodle pup, Ali is an adventure lover, wellness enthusiast, and creative visionary.

http://www.amaricreative.com
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