Seed Crackers

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Seed Crackers

Yield 8

ingredients

• ½ cup flax seeds
• 1 tablespoon arrowroot powder
• ¼ teaspoon Kosher salt
• 3 tablespoons black sesame seeds
• 3 tablespoons white sesame seeds
• 3 tablespoons pumpkin seeds
• 1 cup boiling water
• Flaky sea salt to taste

Instructions

1. Preheat oven to 320F
2. In a medium bowl, mix together all the ingredients except the sea salt. Let sit for 15 minutes to firm up.
3. Lay a large sheet of parchment paper on your work surface and use a spatula to scrape the seed mixture onto the paper. Top with another piece of parchment paper and use a rolling pin to roll the mixture into an 8x11, ¼-inch-thick sheet.
4. Transfer to a baking sheet and carefully peel off the top layer of parchment. Sprinkle with flaky sea salt and bake for 45 minutes.
5. Let cool, then break the cracker into large pieces and store in an airtight container for up to one week.

Nutrition Facts

Calories

127

Fat

10 g

Sat. Fat

1 g

Carbs

7 g

Fiber

4 g

Net carbs

3 g

Sugar

0 g

Protein

4 g

Sodium

94 mg

Cholesterol

0 mg