Refreshing Noodles & Edamame

Print

With ImageWithout Image

Refreshing Noodles & Edamame

Add extra protein with crispy tofu, sautéed shrimp, or flaked salmon.

ingredients

• 2 tablespoons apple cider vinegar
• 1 tablespoon sugar
• 1 inch piece fresh ginger, peeled and grated
• 1/2 small onion, sliced
• 1 tablespoon olive oil
• pinch salt
• 2 ounces dry flat rice noodles
• 1/2 cup shelled edamame
• 1 Persian cucumber, cut into matchsticks
• 1 small green apple cut into matchsticks
• 1 small red bell pepper, cut into matchsticks or one Fresno pepper if you'd like it spicy
• 1 tablespoon chopped mint
• 1/2 teaspoon sesame seeds

Instructions

1. In a small bowl, whisk together vinegar, sugar, and ginger until sugar dissolves. Add sliced onion and set aside while prepping other ingredients (alternatively, use pickled red onions from a jar)
2. Cook noodles according to package instructions. Rinse under cold water and drain.
3. In a large bowl, combine noodles, edamame, vegetables and herbs.
4. Remove onions from pickling liquid and strain the liquid of any solids. Add 1 tablespoon olive oil and a pinch of salt, whisk.
5. Pour dressing over noodles, toss to combine.
6. Divide into 2 bowls and top with sesame seeds and a squeeze of lime.

Nutrition Facts

Calories

245

Fat

8 g

Sat. Fat

1 g

Carbs

38 g

Fiber

6 g

Net carbs

32 g

Sugar

8 g

Protein

8 g

Sodium

365 mg

Cholesterol

0 mg