Granola Parfait

Granola Parfait

Yield 1

ingredients

  • 1/3 cup low-fat Greek yogurt
  • ¼ cup fresh blueberries
  • ¼ cup Perfect Granola

Instructions

  1. In a small mason jar, layer half the yogurt, half the blueberries, and half the granola. Repeat in the same jar. Eat right away or keep in the refrigerator for up to 24 hours.

Nutrition Facts

Calories

119

Fat

2 g

Sat. Fat

1 g

Carbs

16 g

Fiber

2 g

Net carbs

14 g

Sugar

10 g

Protein

10 g

Sodium

29 mg

Cholesterol

7 mg
Ali Montoya

Ali Montoya is the brand strategist behind Amari Creative, a branding studio that specializes in building strategic brands and websites for ambitious entrepreneurs by pairing engaging copy with striking design. Since starting Amari Creative in 2016, Ali has worked with over 500 small businesses and solopreneurs to help them go from a mere idea to a full-blown brand.

On top of running her agency, Ali is also the Co-Founder of The Studio Co. where she helps brand and website designers build, grow, and scale their studios, all while designing a life they love.

Based in sunny Colorado with her husband and goldendoodle pup, Ali is an adventure lover, wellness enthusiast, and creative visionary.

http://www.amaricreative.com
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