Fattoush

Veggies and Beans
Written By Ali Montoya

Fattoush

Yield 4

ingredients

  • Two whole grain pitas, toasted and cut into bite-sized pieces (or use pita chips)
  • 12 ounces fresh romaine lettuce, chopped (about 1 medium head of lettuce)
  • 1 cup halved cherry tomatoes
  • 1 cup thinly sliced Persian cucumber
  • 1/2 cup chopped red onion (about 1 small onion)
  • ½ cup chopped radish (about 3 medium)
  • ¼ cup chopped fresh mint leaves
  • ½ cup crumbled feta (optional)
  • ½ cup Lemon Vinaigrette (link)

Instructions

  1. Make the salad dressing as directed and set aside. In a large serving bowl, combine the chopped lettuce, tomatoes, cucumber, onion, radish, mint, optional parsley and feta (if using), and toasted pita, and toss with dressing.

Nutrition Facts

Calories

363

Fat

23 g

Sat. Fat

5 g

Carbs

36 g

Fiber

5 g

Net carbs

31 g

Sugar

15 g

Protein

7 g

Sodium

490 mg

Cholesterol

17 mg
Ali Montoya

Ali Montoya is the brand strategist behind Amari Creative, a branding studio that specializes in building strategic brands and websites for ambitious entrepreneurs by pairing engaging copy with striking design. Since starting Amari Creative in 2016, Ali has worked with over 500 small businesses and solopreneurs to help them go from a mere idea to a full-blown brand.

On top of running her agency, Ali is also the Co-Founder of The Studio Co. where she helps brand and website designers build, grow, and scale their studios, all while designing a life they love.

Based in sunny Colorado with her husband and goldendoodle pup, Ali is an adventure lover, wellness enthusiast, and creative visionary.

http://www.amaricreative.com
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