Mind What Matters
RESOURCES
MARCH 5, 2026 | LOS ANGELES
Women’s Health Summit
Slay self-advocacy
The relationship you establish with your health care practitioner should feel like a partnership with a common goal: your optimal health. This guide helps you prepare to build your team with confidence.
In Dr. Annie Fenn’s cookbook, The Brain Health Kitchen, readers will learn exactly how making the right choices about the foods we select and cook, and how we eat them, can keep our brains younger, sharper, more vibrant, and much less prone to dementia.
Get Cooking
Stay Informed
Brain Health Kitchen is a best-selling Substack, written by Annie Fenn, MD – physician, chef, and author. Her mission is to help you take care of your brain while still eating delicious food. You can also find her on Instagram at @brainhealthkitchen.
The Synapse is a best-selling Substack – written by Barbie Boules, RDN – delivering both solid science and practical strategy for women to build a healthier brain in midlife, and prevent Alzheimer's disease in the future. You can also find Barbie on Instagram @the_cognition_dietitian and her website, where she shares brain-loving meal ideas.